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STRAWBERRY SILKEN TOFU PUDDING (VEGAN!)

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Strawberry Silken Tofu Pudding (Vegan!)

Pudding for breakfast is the dream, right? In a perfect world free from sugar spikes and fat fears, we’d eat like Marie Antoinette every damn morning. 

Forget utopia. Eat your pudding. 

Eat this pudding. (And feel awesome.)

Strawberry Silken Tofu Pudding (Vegan!)

This vegan breakfast dessert (or whenever-dessert) has a special place in my heart because a) it’s Aerosmith-lyric pink, and b) it provides near-instant gratification. Obviously, it’s a protein boost, too, and has only fabulous things in it…you know, all-the-things-your-waistband-can-feel-smug-about-and-you-can-‘gram-about-later (please do, btw). But really, the best thing about this silken beauty is that you only need two minutes and a blender. That simple. That fast. And its simplicity also makes it supremely forgiving; the ratios are not an exact science, but are to be tinkered with at your pleasure. Change up the fruit, too, with your faves. 

Strawberry Silken Tofu Pudding (Vegan!)

While the texture is similar to a fruit yoghurt, the taste is not overly sweet, and there’s none of that dairy-sourness, either. The tofu—for the tofu novices out there—doesn’t compete for tastebud monopoly; instead, it tends to take on the flavour of the added ingredients. In this recipe, the tofu is all about just adding a silky, creamy dimension that allows the strawberry to be the star.

Strawberry Silken Tofu Pudding (Vegan!)

But wait—can I use firm tofu instead of silken?

You could, but the consistency would not be creamy or smooth. Silken, or Japanese-style tofu, as it’s sometimes called, is better suited to recipes requiring blending. (Silken tofu also doesn’t need to be refrigerated, and has a longer shelf-life than firm tofu…so you can stockpile tofu breakfast pudding supplies for ages.)

Strawberry Silken Tofu Pudding (Vegan!)
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Strawberry Silken Tofu Pudding (Vegan!)

5 Minute Silken Tofu Pudding (Vegan!)


★★★★★

5 from 1 reviews

  • Prep Time: 5
  • Total Time: 5
  • Yield: 2 1x
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DescriptionYum

Tofu can be sweet, too! An ultra creamy, pretty-in-pink, vegan breakfast dessert whipped up in a jiff’.


Scale

Ingredients

  • 350g Silken tofu 
  • 1 cup frozen strawberries 
  • 1 tsp vanilla extract 
  • 1–2 tbsp maple syrup (or raw honey, or Manuka honey, if not vegan)
  • A swirl of soya cream

Instructions

  1. Blitz the tofu, fruit, vanilla and maple syrup (or honey) in a food processor or blender. 
  2. Taste. Add more maple syrup (or honey) if desired. 
  3. Serve with a swirl of soya cream and sliced strawberries. Dive. In. 

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Reader Interactions

5 Responses...

  1. Linda Ripley Nuttall

    May 8, 2020 at 11:23 pm

    Can I use fresh strawberries and get the same results?

    Reply
    • Cherise

      May 14, 2020 at 9:27 am

      Hi Linda! Fresh strawberries are definitely okay–the final consistency will just be less thick and creamy! 🙂

      Reply
  2. Promedos.Com

    May 25, 2020 at 7:33 am

    Isn’t it just the best when you can eat something that tastes like dessert for breakfast because it’s so healthy??

    ★★★★★

    Reply
  3. Mo

    July 7, 2020 at 6:29 pm

    This is not vegan as an option to use honey, unfortunately. Maybe this could be pointed out? Thanks.

    Reply
    • Cherise

      July 7, 2020 at 8:27 pm

      Hi Mo! You’re absolutely right; the instructions should list maple syrup (as it does in the ingredients). All cleared up. Thanks!

      Reply

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#pastapasta
Is there a name for someone who obsessively collec Is there a name for someone who obsessively collects cookie recipes (and cookies)? Cookiephile? Alistair Cookie? Whatever the word, I’m that. And here’s another COOOOKIE recipe from da blog—chunky and chewy in the all the right places, with the mellow, comfy-to-the-max vibes of peanut butter, and sweet toffee undertones thanks to dark brown sugar. ALSO! Completely *flourless*, so perfect for paleo, or just lazy bakers. Like me. TAP link in bio, and SAVE this for repeat PB & choc-chip cookie bliss. ⚡️🍪 
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Anybody else already dreaming of their Christmas m Anybody else already dreaming of their Christmas morning breakfast? For the *easiest* edible brekkie magic, try my French Toast-Style Cheat Cinnamon Rolls: Stuffed with sweet apples ‘n’ blueberries, soaked in orange & brown butter batter—and prepped in just 15 MINUTES. I’d say save a slice for Santa, but you’ll definitely risk being on the naughty list to have this all to yourself...Link in bio x💗🌟
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Scribbling my weekday ‘healthy treat’ list, an Scribbling my weekday ‘healthy treat’ list, and these babies are front and centre. What is it about pb & j that makes for instant zen? I have no idea. I just know that these Peanut Butter + Chia Jam Cups are gonna OWN the Monday (and Tuesday, Wednesday, Thursday, Friday) blues. 👊🏻⭐️
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Cake for breakfast.
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Yeah, I said it.
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But don’t be scurred —this baby is delicious but healthy AF. My Almond and Orange Breakfast Cake is flour-free, refined sugar-free, and perfect for Paleo and GF peeps. It’s also THE BOMB for a make-ahead breakfast that requires minimal finger-lifting. Recipe deets in link in bio, babes! 🍊 ✨#cakeforbreakfast 
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